Grad REcharge - Wellbeing and Confidence Check-In

We'd like to understand how you feel at the beginning and end of the GradREcharge programme.

There are no right or wrong answers. Please choose the answer that best describes how you feel right now.

Your answers will help us understand what has changed during the programme.

1. Overall wellbeing

How would you rate your overall wellbeing at the moment?

2. Confidence

How confident do you currently feel about yourself and your abilities?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

3. Managing Setbacks

How confident do you feel about dealing with setbacks or things not going to plan?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

4. Motivation

How motivated do you currently feel to work towards your goals?

1 - not at all motivated 2 - slightly motivated 3 - somewhat motivated 4 - quite motivated 5 - very motivated

5. Moving Forward

How confident do you feel about taking your next step towards your future?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

6. Managing barriers

How confident do you feel about recognising and managing things that might get in the way of your goals?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

7. Employment / training

How confident do you feel about taking steps towards employment, training or other opportunities?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

8. Knowing where to get support

If you needed help with your wellbeing, employment or another challenge, how confident would you feel about finding and accessing support?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

9. Connection

How connected do you currently feel to other people and your community?

1 - not at all connected 2 - slightly connected 3 - somewhat connected 4 - quite connected 5 - very connected

10. Managing wellbeing

How confident do you feel about looking after your wellbeing when life becomes stressful or difficult?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

11. Understanding myself

How well do you currently understand what helps you to stay well, motivated and moving towards your goals?

1 - not at all confident 2 - slightly confident 3 - somewhat confident 4 - quite confident 5 - very confident

12. Overall

Overall, how ready do you feel to take your next steps towards your future?