h1 {
    font-family: 'Poppins', sans-serif;
    font-size: 72px;
    font-weight: 900;
    color: #1b2142;
    margin-left: 60px;
    margin-top: 30px;
    letter-spacing: -2px;
    line-height: 1.1;
}

h2 {
    font-family: 'Poppins', sans-serif;
    font-size: 50px;
    font-weight: bold;
    color: #1b2142;
    margin-left: 60px;
    margin-top: 30px;
    letter-spacing: -2px;
    line-height: 1.1;
}

br {
    margin-left: 60px;
    margin-top: 20px;
    font-family: 'Poppins', sans-serif;
    font-size: 20px;
    font-weight: 450;
    color: #000000;
    line-height: 1.6;
}

h3 {
    font-family: 'Poppins', sans-serif;
    font-size: 36px;
    font-weight: 700;
    color: #1b2142;
    margin-left: 60px;
    margin-top: 20px;
    letter-spacing: -1px;
    line-height: 1.2;
}

.green-note {
    color: #7ed321;
    font-family: 'Poppins', sans-serif;
    font-size: 40px;
    font-weight: 900;
    font-style: italic;
    margin-left: 40px;
}

h5 {
    font-family: 'Poppins', sans-serif;
    font-size: 24px;
    font-weight: 600;
    color: #1b2142;
    margin-left: 60px;
    margin-top: 20px;
    letter-spacing: -0.5px;
    line-height: 1.3;
}

h6 {
    font-family: 'Poppins', sans-serif;
    font-size: 20px;
    font-weight: 500;
    color: #1b2142;
    margin-left: 60px;
    margin-top: 20px;
    letter-spacing: -0.5px;
    line-height: 1.4;
}

li {
    margin-left: 60px;
    margin-top: 10px;
    font-family: 'Poppins', sans-serif;
    font-size: 20px;
    font-weight: 450;
    color: #000000;
    line-height: 1.6;
}

p {
    margin-left: 60px;
    margin-top: 20px;
    font-family: 'Poppins', sans-serif;
    font-size: 20px;
    font-weight: 450;
    color: #000000;
    line-height: 1.6;
}

div {
    margin-left: 120px;
    margin-top: 10px;
    font-family: 'Poppins', sans-serif;
    font-size: 15px;
    font-weight: 350;
    color: #000000;
    line-height: 1;
}

.scale {
    display: flex;
    gap: 150px;
}

.scale label {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
}

input[type="radio"] {
    transform: scale(1.5);
    margin: 8px;
}

textarea {
    width: 90%;
    min-height: 140px;
    margin: 0 auto;
    display: block;
    padding: 14px 16px;
    border: 2px solid #b8b1a4;
    border-radius: 12px;
    background-color: #fffaf0;
    color: #222;
    font-family: Arial, sans-serif;
    font-size: 16px;
    line-height: 1.5;
    resize: vertical;
    box-sizing: border-box;
}

textarea:focus {
    outline: none;
    border-color: #7b68ee;
    background-color: #ffffff;
    box-shadow: 0 0 0 3px rgba(123, 104, 238, 0.2);
}

body {
    background-color: #EDE7DC;
    color: black;
}

.checklist {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.custom-checkbox {
  display: inline-flex;
  align-items: center;
  gap: 16px;
  cursor: pointer;
  user-select: none;
}

.custom-checkbox .label-text {
  font-size: 18px;
  font-weight: 400;
  letter-spacing: -0.2px;
}

.custom-checkbox input[type="checkbox"] {
  position: absolute;
  opacity: 0;
  width: 0;
  height: 0;
}

.checkbox-circle {
  width: 22px;
  height: 22px;
  border: 1.5px solid #222222;
  border-radius: 50%;
  box-sizing: border-box;
  flex-shrink: 0;
  transition: background-color 0.15s ease, border-color 0.15s ease;
}

.custom-checkbox:hover .checkbox-circle {
  border-color: #000000;
}

.custom-checkbox input[type="checkbox"]:checked + .checkbox-circle {
  background-color: #1c233e; 
  border-color: #1c233e;
}

.week-title {
    background-color: #329dcc;
    color: white;
    border: 2px solid #222;
    border-radius: 25px;
    text-align: center;
    font-size: 30px;
    font-weight: 400;
    padding: 6px 20px;
    width: 90%;
    margin: 30px auto 24px auto;
    box-sizing: border-box;
}

.goals-table {
    width: 90%;
    margin: 40px auto;
    border-collapse: collapse;
    table-layout: fixed;
    font-family: 'Poppins', sans-serif;
    color: #1b2142;
}

.goals-table th,
.goals-table td {
    border: 1px solid #86e64d;
    padding: 18px;
}

.goals-table th {
    height: 68px;
    font-size: 20px;
    font-weight: 800;
    text-align: center;
}

.goals-table td {
    height: 130px;
    vertical-align: top;
    font-size: 16px;
    line-height: 1.5;
    overflow-wrap: anywhere;
    white-space: pre-wrap;
}

.goals-table td:focus {
    outline: none;
    background-color: #fffaf0;
    box-shadow: inset 0 0 0 3px rgba(123, 104, 238, 0.18);
}

.goals-table th:nth-child(1), .goals-table td:nth-child(1) { width: 22%; }
.goals-table th:nth-child(2), .goals-table td:nth-child(2) { width: 37%; }
.goals-table th:nth-child(3), .goals-table td:nth-child(3) { width: 41%; }

.reflection-boxes {
    display: flex;
    gap: 70px;
    width: 90%;
    margin: 40px auto;
}

.reflection-item { flex: 1; }

.reflection-item label {
    display: block;
    font-family: 'Poppins', sans-serif;
    font-size: 24px;
    color: #1b2142;
    margin-bottom: 8px;
}

.reflection-item textarea {
    width: 100%;
    min-height: 220px;
    border: 4px solid #12183d;
    border-radius: 12px;
    background-color: transparent;
    resize: vertical;
    box-sizing: border-box;
}

.action-tracker {
    width: 98%;
    margin: 12px auto;
    border-collapse: collapse;
    table-layout: fixed;
    font-family: 'Poppins', sans-serif;
    color: #111632;
    background-color: #ffffff;
}

.action-tracker th,
.action-tracker td {
    border: 2px solid #111632;
    padding: 14px;
}

.action-tracker thead tr:first-child th {
    height: 68px;
    background-color: #151a45;
    color: #ffffff;
    font-size: 36px;
    font-weight: 900;
    text-align: left;
}

.action-tracker thead tr:nth-child(2) th {
    height: 44px;
    background-color: #dff1ff;
    color: #000000;
    font-size: 28px;
    font-weight: 900;
    text-align: left;
}

.action-tracker td {
    height: 150px;
    vertical-align: top;
    font-size: 17px;
    line-height: 1.5;
    overflow-wrap: anywhere;
    white-space: pre-wrap;
}

.action-tracker td:focus {
    outline: none;
    background-color: #fffaf0;
    box-shadow: inset 0 0 0 3px rgba(123, 104, 238, 0.18);
}

.action-tracker th:nth-child(1), .action-tracker td:nth-child(1) { width: 24%; }
.action-tracker th:nth-child(2), .action-tracker td:nth-child(2) { width: 17%; }
.action-tracker th:nth-child(3), .action-tracker td:nth-child(3) { width: 15%; }
.action-tracker th:nth-child(4), .action-tracker td:nth-child(4) { width: 23%; }
.action-tracker th:nth-child(5), .action-tracker td:nth-child(5) { width: 21%; }

/* --- Goal Tracker Component --- */
.goal-tracker {
  width: 90%;
  margin: 40px auto;
  font-family: 'Poppins', sans-serif;
  box-sizing: border-box;
}

.tracker-header {
  display: flex;
  gap: 16px;
  margin-bottom: 12px;
  margin-left: 0;
  margin-top: 0;
}

.header-cell {
  flex: 1;
  padding: 10px 16px;
  border: 1px solid #1b2142;
  font-size: 16px;
  font-weight: 700;
  color: #1b2142;
  background-color: #ffffff;
  box-sizing: border-box;
  text-transform: uppercase;
  letter-spacing: -0.5px;
}

.header-cell.goal-header {
  border: none;
  background-color: #e5dfd5;
  text-align: center;
}

.tracker-row {
  display: flex;
  gap: 16px;
  border-bottom: 1px solid #1b2142;
  padding: 8px 0;
  margin-left: 0;
  margin-top: 0;
}

.tracker-row .cell {
  flex: 1;
  display: flex;
  align-items: center;
  margin-left: 0;
  margin-top: 0;
}

.tracker-row .date-cell {
  gap: 8px;
}

.tracker-row textarea {
  width: 100%;
  min-height: 28px;
  max-height: 100px;
  border: none;
  border-radius: 0;
  background: transparent;
  outline: none;
  font-family: 'Poppins', sans-serif;
  font-size: 16px;
  color: #000000;
  padding: 4px 0;
  margin: 0;
  resize: vertical;
  box-sizing: border-box;
}

.tracker-row textarea:focus {
  outline: none;
  border-color: transparent;
  background-color: transparent;
  box-shadow: none;
}

.tracker-row input[type="date"],
.tracker-row input[type="time"] {
  border: 1px solid #b8b1a4;
  border-radius: 6px;
  padding: 6px 8px;
  font-family: 'Poppins', sans-serif;
  font-size: 14px;
  color: #1b2142;
  background-color: #ffffff;
  cursor: pointer;
  outline: none;
}

.tracker-row input[type="time"] {
  width: 100px;
}

/* --- Goal Progress & Planner Component --- */
.planner-container {
  width: 90%;
  margin: 40px auto;
  font-family: 'Poppins', sans-serif;
  color: #1b2142;
  box-sizing: border-box;
}

.planner-container div {
  margin-left: 0;
  margin-top: 0;
}

.progress-bar-container {
  display: flex;
  align-items: center;
  border: 1.5px solid #1b2142;
  background-color: #ffffff;
  padding: 10px 20px;
  gap: 16px;
  margin-bottom: 24px;
}

.progress-title {
  font-weight: 700;
  font-size: 16px;
  letter-spacing: -0.5px;
}

.progress-percentage {
  font-weight: 600;
  font-size: 16px;
  min-width: 45px;
}

.progress-boxes {
  display: flex;
  flex: 1;
  border: 1px solid #1b2142;
  height: 26px;
}

.progress-boxes .box {
  flex: 1;
  border-right: 1px solid #1b2142;
  cursor: pointer;
  background-color: #ffffff;
  transition: background-color 0.2s ease;
}

.progress-boxes .box:last-child {
  border-right: none;
}

.progress-boxes .box.filled {
  background-color: #1b2142;
}

.progress-100 {
  font-weight: 600;
  font-size: 16px;
}

.planner-columns {
  display: flex;
  gap: 24px;
}

.planner-column {
  flex: 1;
  display: flex;
  flex-direction: column;
}

.section-header {
  background-color: #e5dfd5;
  color: #1b2142;
  font-size: 16px;
  font-weight: 700;
  text-align: center;
  padding: 10px;
  letter-spacing: -0.5px;
  margin-bottom: 12px;
}

/* Action Steps List Boxes */
.steps-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.steps-list textarea {
  width: 100%;
  height: 65px;
  min-height: 65px;
  border: 1.5px solid #1b2142;
  border-radius: 0;
  background-color: #ffffff;
  font-family: 'Poppins', sans-serif;
  font-size: 15px;
  padding: 8px 12px;
  box-sizing: border-box;
  resize: none;
  outline: none;
  margin: 0;
}

.blank-box {
  border: 1.5px solid #1b2142;
  background-color: #ffffff;
  margin-bottom: 24px;
}

.blank-box textarea {
  width: 100%;
  min-height: 200px;
  border: none;
  background-color: #ffffff; /* Clears the lines while keeping text editable */
  font-family: 'Poppins', sans-serif;
  font-size: 15px;
  color: #1b2142;            /* Sets visible text color */
  line-height: 1.5;
  padding: 12px;
  box-sizing: border-box;
  resize: vertical;
  outline: none;
  margin: 0;
}